<link href="//maxcdn.bootstrapcdn.com/bootstrap/3.3.0/css/bootstrap.min.css" rel="stylesheet" id="bootstrap-css">
<script src="//maxcdn.bootstrapcdn.com/bootstrap/3.3.0/js/bootstrap.min.js"></script>
<script src="//code.jquery.com/jquery-1.11.1.min.js"></script>
<!------ Include the above in your HEAD tag ---------->
<div class="container">
<!-- Nav tabs -->
<ul class="nav my-tab">
<li class="active"><a href="#home" role="tab" data-toggle="tab">Home</a></li>
<li><a href="#profile" role="tab" data-toggle="tab">Profile</a></li>
<li><a href="#messages" role="tab" data-toggle="tab">Messages</a></li>
</ul>
<!-- Tab panes -->
<div class="tab-content">
<div role="tabpanel" class="tab-pane active" id="home">
tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo
consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse
cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non
proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</div>
<div role="tabpanel" class="tab-pane" id="profile">Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo
consequat. Duis aute irure dolor in reprehenderit in voluptate.</div>
<div role="tabpanel" class="tab-pane" id="messages">Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo
consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse
cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non
proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</div>
</div>
</div>
<br><br>
<div class="container">
<ul class="nav nav-pills nav-stacked col-md-2">
<li class="active"><a href="#tab_a" data-toggle="pill">Pill A</a></li>
<li><a href="#tab_b" data-toggle="pill">Pill B</a></li>
<li><a href="#tab_c" data-toggle="pill">Pill C</a></li>
<li><a href="#tab_d" data-toggle="pill">Pill D</a></li>
</ul>
<div class="tab-content col-md-10">
<div class="tab-pane active" id="tab_a">
<h4>Pane A</h4>
<p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.</p>
</div>
<div class="tab-pane" id="tab_b">
<h4>Pane B</h4>
<p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.</p>
</div>
<div class="tab-pane" id="tab_c">
<h4>Pane C</h4>
<p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.</p>
</div>
<div class="tab-pane" id="tab_d">
<h4>Pane D</h4>
<p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.</p>
</div>
</div><!-- tab content -->
</div><!-- end of container -->