<link href="//maxcdn.bootstrapcdn.com/bootstrap/4.1.1/css/bootstrap.min.css" rel="stylesheet" id="bootstrap-css"> <script src="//maxcdn.bootstrapcdn.com/bootstrap/4.1.1/js/bootstrap.min.js"></script> <script src="//cdnjs.cloudflare.com/ajax/libs/jquery/3.2.1/jquery.min.js"></script> <!------ Include the above in your HEAD tag ----------> <H1>Best Ergonomic Office Chair Of 2022 | Mydesk</H1> You may or may not be aware of the major health consequences of long sitting, and why this is a cause of worry for all of us who spend 30+ hours each week sitting at our work desks. <br> Sitting produces a multitude of strains in our bodies, particularly our spines, which has lately become increasingly recognised by health specialists and is the primary reason for the rapid surge in the popularity of <a href="https://mydesk.sg/collections/ergonomic-office-chair">best ergonomic office chair</a>. <br> Ergonomic office chairs contain a range of features that are intended to enhance your posture and provide proper support, but they only perform half the work. To fully appreciate the advantages of an ergonomic chair, you must first understand how to sit properly: <br> •Stay an arm's length distance from your computer screen. The top of the display should ideally be level with your eyes. <br> •Leaning back by sitting up straight. The posture of your neck should be relaxed and neutral. <br> •Maintain parallel arms to the floor. <br> •Avoid crossing your legs by sitting with both feet flat on the floor. This is to ensure proper blood circulation in your legs. <br>